Shea Martinez., “The difference NouriFusion® has made in my skin is like night and day!”

“NouriFusion® products have done more for my skin than anything I’ve tried.”


Shea M. has had bad skin her entire life. “I thought growing out of adolescence would mean I’d also grow out of skin problems,” she says. “No such luck!” So Shea was thrilled when Herbalife introduced the NouriFusion® skin-care product line. And today, when Shea talks about what NouriFusion® has done for her, she quite literally beams. “I love the MultiVitamin Clarifying Mask, the Night Cream and the Eye Gel. The NouriFusion® products have done more for my skin than anything I’ve tried–and I’ve tried it all,” she says. “I’m now enjoying life with healthier, smoother and more beautiful skin than ever!”



Here’s How:

Set specific times for using the NouriFusion® products each day and be consistent.

Incorporate Herbalife’s Cellular Nutrition® into your diet; nutrition plays a big role in your skin’s health and beauty.

Start using these great products now!

Victor N.

“I’ve finally got the body I always wanted.”


“I was skinny,” recalls Victor N., “and I had always wanted to bulk up and look more muscular.” But no matter how hard Victor tried–he worked out, he changed his diet, he worked out some more–he couldn’t seem to build his wiry frame into the chiseled physique he dreamed of. “Then I found out about Bulk & Muscle,” he says. Following the instruction of his Herbalife Coach to the letter, Victor adhered to a program that included adding four scoops of Bulk & Muscle to his Formula 1 Wild Berry every day. “The results speak for themselves,” Victor says. “I put on 10 pounds of muscle, and I finally got the body I always wanted.”*







Here’s How:

Find an Herbalife Coach who’s gotten results–and call him as often as you need for support.
Experiment with your shakes until you find recipes you love.
Favorites: Bulk & Muscle; ShapeWorks® Formula 1 Wild Berry; Active Fiber.

John W. , “I’m 66 and feel fantastic!”

“At 65, I biked 200 miles in 2 days!”


“Although he’s of retirement age, John W. keeps an awfully busy schedule. “I do long-distance bike rides, ballroom dance with my wife and always try to stay active,” he says. “Last year, in fact, when I was 65 years old, I biked from Portland to Seattle in two days. I rode 145 miles that first day!” And how does John manage such incredible physical accomplishments? “I owe this all to the Herbalife products like Niteworks®,” he explains. “They’ve got me feeling better than I ever have. The best part is knowing that I’m going to remain healthy and enjoy life well into my later years–for my wife and for myself.”*



Here’s How:

Set specific and attainable goals. Mine is to be in better shape next year than I am this year!
Find the activities you love and do them consistently. There’s no better way to get into shape and stay that way.
Don’t miss a glass of your Niteworks® by Herbalife!




*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Tami N., “I drink Liftoff® before my kids come home from school!”

“I can get more accomplished.”


Tami N. finds her energy and focus taking a nosedive by late afternoon, especially after working on her computer all day. And then her kids come home from school! She discovered Liftoff® effervescent energy drink, which gives her the perfect combination to renew her mental and physical energy.* “It helps me to concentrate and get back to the task at hand, whether it’s for my business or for my family,” she explains. “I drink Liftoff® as needed, then go about getting a lot more accomplished during my busiest days!”



Here’s How:

My favorite is Lemon-Lime Blast in an 8 oz. glass of cold water.
Mix Lemon-Lime Blast or Ignite-Me Orange in 8 oz. bottled water, freeze to a slushy consistency and take along for a refreshing and energetic beverage during outdoor activities and sports.

DeAnn S. , My skin looks and feels 200% better!” By DeAnn S.

“I’d had such success with Herbalife’s weight-loss products that I gave the NouriFusion® skincare products a try.”


“My skin had started looking dull and tired,” says DeAnn S. “And there was nothing fine about the appearance of fine lines, either.” Looking for a way to regain her skin’s youthful appearance, DeAnn explains, “I’d had such success with Herbalife’s weight-loss products that I gave the NouriFusion® skincare products a try.” When she tried NouriFusion®, DeAnn recalls, “I noticed an improvement in my skin’s tone and texture very quickly. It also made a dramatic difference in those fine lines. Now, my skin looks healthier and younger than ever!”*


Here’s How:

Find the right NouriFusion® skincare products for your skin type.
Take the products regularly to achieve the best results.
Also try the Radiant C® Daily Skin Booster.

By Dorthe H.

“My beautiful skin gives me much more self confidence!”


Dorthe H. tried any and every product she could find to remedy her break-outs. It was when she discovered Herbalife Outer Nutrition® that her skin, and her life, became much clearer. “Nourifusion® has not only cleared my skin, it has given me much more self confidence!” she exclaims. “This skincare system makes me look and feel beautiful,” she adds.



Dorthe’s daily routine consists of simple steps, using the Nourifusion® MultiVitamin Foaming Cleanser, Toner and Moisturizer for Normal To Oily skin. In the evening, Dorthe loves the soothing effects of the Skin Activator® to replenish her complexion throughout the night. She also uses the MultiVitamin Clarifying Mask or Exfoliator Scrub twice a week. Today, Dorthe loves to share the success of the Nourifusion® program!



Here’s How:

For Normal To Oily skin:
Nourifusion® MultiVitamin Foaming Gel Cleanser

Nourifusion® MultiVitamin Toner

Nourifusion® MultiVitamin Moisturizer with SPF 15

Skin Activator® Daily Replenishing Cream

By Maria C., “My skin finally looks young and healthy.

“My advice: use it every day.”


“People can’t believe I am almost 40,” says Maria C. What’s the secret to Maria’s youthful complexion? Using Nourifusion® twice a day, every day. “This is a skin care regimen that, if you stay with it, will give you amazing results,” Maria says. “I use Nourifusion® MultiVitamin System for Normal To Dry Skin and Eye Gel morning and evening, the Clarifying Mask once a week, and the Facial Scrub every other day. And I tell everyone to use the Nourifusion® cleanser instead of bar soap to wash their face. It doesn’t matter what your age is, or if you’re a woman or a man,” she explains. “Use the system every day for 21 days to establish your routine and experience the benefits.” For Maria, practice makes perfect!



Here’s How:

Use twice a day, for 21 consecutive days.
Add the MultiVitamin products, which you skin will “drink in,” including the mask and night and eye creams.
Spritz on Radiant C® Face Quencher for even healthier hydration.


“My advice: use it every day.”



*These results are not typical. Individual results will vary.

Christopher Niven.

"My skin has never looked or felt better!

“For the first time in my life, I’m happy with my skin.”


“I’ve always had really low self-esteem because of my skin,” says Christopher N. “Whenever I was around other people, including my friends, I’d be convinced they were looking at my face and noticing all of the problem areas.” After trying unsuccessfully for years to deal with his skin issues, Christopher gave NouriFusion™ a try. “I started seeing the difference right away,” he remembers, “My face felt smoother and looked better than it ever had.” The improvement NouriFusion™ has made to Christopher’s skin has had a profound effect on his life. “I feel happier now than I have in a long time,” he says.



Here’s How:

Give NouriFusion™ a try. If you’ve been disappointed by other products, ask yourself, Why not give it one more shot?

Consistency in usage is critical to long-term success.

Find the NouriFusion™ products that match your skin type.

Rainer R.

“I’m feeling better, looking better and living better!”


For years, Rainer R. lived with an unhealthy routine of long working hours, junk food, and a lack of exercise. “That life caught up with me,” says Rainer. “I often felt uncomfortable after eating.” Then Rainer began an Herbalife® nutrition program, which included Herbal Aloe Drink Concentrate. “That product had an amazing effect on me,” recalls Rainer. “It really helped soothe my digestive system and helped me to enjoy eating again.”* By adding Herbal Aloe to his daily routine, Rainer says, “I’ve managed to feel great for five years!”*





Here’s How:

Take the products consistently. That’s the key to long-term health improvements.
Use Herbal Aloe Drink Concentrate in combination with the other Targeted Nutrition products for the most benefit.
When using products like the Formula 1 shakes, mix up the flavors to keep it interesting.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Ron Riusaki

“In 30 days, these two products had me feeling better than ever.”



“I was a mess!” That’s how Ron R. describes the long list of health issues that followed him for most of his life–until he discovered the Herbalife products. “I started taking the Immune Solution products, Schizandra Plus and RoseOx®†,” Ron says, “and the results absolutely shocked me. In just one month, some of my lifelong health problems had disappeared. I felt fantastic. I must’ve also started looking better, because people in the college town where I live began asking me for my school ID–and I graduated from college 14 years ago. I love these products!”*


Here’s How:

Ask your mentor for product advice; they can help you find the right products for you.
Take the products consistently. That’s the key to getting great results.
Start now. Why wait one more day to start feeling and being your best?

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

†RoseOx® is a registered trademark of Zuellig Botanicals, Inc

Alcides M.

My joints are ready for anything!”


“I love sports, and I always have,” says 23-year-old Alcides M. “I play racquetball, work out regularly by going to the gym and running, and I even kite-surf!” Spending hours every day on these physical activities, Alcides explains, can put serious strain on his knees, shoulders and other joints. “What I love about Herbalife Joint Support-Glucosamine with Herbs,” he explains, “is that even with everything I put my body through, I know that my joints are protected and in great shape. I can have all the fun I want and not worry about joint problems slowing me down!”*



Here’s How:

Take Herbalife Joint Support-Glucosamine with Herbs every day.
Give your body plenty of rest and Herbalife’s Targeted Nutrition products.
Get out there and have fun!

By Gustavo P.

“Bulk & Muscle helped me achieve my lifelong dream!”


“I was skeptical about Herbalife,” says Gustavo P. “But after using Bulk & Muscle just three days, I felt much more strength and much less difficulty lifting weights.” In fact, when he began adding Bulk & Muscle to his fitness routine, Gustavo knew he’d achieve his dream of becoming a bodybuilder.* “With a lot of work and dedication,” Gustavo says, “I sculpted the body I’d wanted for years. And what’s funny these days,” he jokes, “is that even though I’ve maintained this physique for almost three years, many people who see me in magazines still don’t believe that’s really my body–until they meet me in person!”



Here’s How:

Train three days per week from 45 minutes to one hour.
Envision your body as you want it to be–and you’ll have started achieving your goal.
Favorites: Bulk & Muscle, Personalized Protein Powder, Aminogen®†

Harold & Lori DM.

"We’re no longer prisoners in unhealthy bodies."


Harold & Lori DM.
130 Pounds Lost
Lori Before: 198 pounds
After: 123 pounds
Harold Before: 210 pounds
After: 155 pounds

For years, Harold and Lori were trim and fit. She was a weightlifter, and he was active in sports. But in their late 30s, a combination of stress and financial difficulties had them turning to food for comfort. Soon, Lori weighed 198 pounds, and Harold topped 200 pounds. “I was feeling pretty miserable,” says Lori. “I didn’t even want to get up in the morning.” Seeking a solution, Lori recalled a sign she had seen advertising Herbalife. The call she made changed their lives.

More energy was the first sign Lori began following the Herbalife Weight-Management Program. “Harold noticed my energy level increased almost immediately,” she says. “He asked what I was doing and when I told him, he said ‘Why didn’t you tell me? I want to try it!’” Lori recalls. And soon he was on his way to better health, too.

A life-changing experience In five months, Lori lost 63 pounds and went from a size 22 to a size 8. In the same period, Harold’s weight fell 57 pounds and his waist shrank from a size 40 to a size 33. Lori has since lost 12 more pounds and more than 65 inches overall. “I get emotional about these products,” says Lori. “Herbalife has given us our lives back. We’re with Herbalife for life.”*

Key motivator: “We have more energy and feel great.” Diet tip: “Continue to enjoy the things you like.” Favorite “thin ’n fit” activity: “Traveling all over the world.”

*The weight-loss testimonials presented are applicable to the individuals and are not a guarantee nor are they typical.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Keith & Nancy M.

Keith & Nancy M.
51 Pounds Lost Combined
Nancy Before: 141 pounds
After: 130 pounds
Keith Before: 244 pounds
After: 204 pounds

A life-changing experience It took two trips to the hospital for them to re-think their future and do something about it.

“I was an overweight, tired lazy firefighter who weighed 244 pounds,” recalls Keith. “I had high blood pressure and high cholesterol and ended up having an angioplasty at 34 years old.” Nancy remembers her husband’s weight problems all too well, “It was like, ‘You lose weight or you’re going to die.’” Then they discovered Herbalife.

An unexpected turn Following Herbalife's Program, Keith was able to transform his body and his health. He started during the feeding-frenzy of the holidays and was encouraged by how much weight he lost between Thanksgiving and Christmas. “Five months later I was able to quit blood-pressure medicine that I had been taking four times a day for eight years,” rejoices Keith.

Continuing his daily regimen of Herbalife products as well as eating the right foods and exercising regularly, Keith is now “loving every day of life” at a stunningly sculpted 204 pounds. Keith also has plenty of new pants. He’s gone from a 44 to a 34! And one other important change: “At the fire station, people see me now and say, ‘I have to know what you’re doing!’”

A source of support A self-described “worn-out mother of four with daily headaches,” Nancy stood by her husband during his weight loss efforts–but she didn’t stand still for long. She started using Herbalife's Program and Cell-U-Loss to “lose 10 stubborn pounds that wouldn’t go away for 19 years.” In just one month with Herbalife, she lost the weight. “I’m at my eighthgrade weight now,” gleefully exclaims Nancy.*

They were bound for the airport and a 12-day trip to Africa to help construct a children’s orphanage. “Can you imagine,” Nancy reflected, “Keith suffered from over-exertion when he tried any activity…and now he’ll be digging ditches!”

SLICE OF LIFE Nancy: “I now share clothes with my 18-year-old and 13-year-old. I shop in the Junior’s section!”
Keith: “Now I can swim 70 laps in 33 minutes.”
Nancy’s favorite Shake: Formula 1 Nutritional Shake Mix Dutch Chocolate with soy milk.
Keith’s tip: Drink plenty of water throughout the day.

*The weight-loss testimonials presented are applicable to the individuals and are not a guarantee nor are they typical.

Michelle S., Pounds lost: 40

Before: 175
After: 135
Pounds lost: 40



"I absolutely love these products and will never stop taking them."


Michelle struggled with feeling miserable as a result of being overweight. "I never left the house because I wasn't satisfied with the way I looked," she says. "My self-confidence was very low." Michelle had tried a variety of diets. "I had tried every one out there and failed at them all," she says. "I felt like I had hit a dead end."

"I went from a size 14 to a size 6."

After trying the products, Michelle quickly noticed the positive changes. "The very first day, I felt so much more energy," Michelle recalls. "I lost 35 pounds in a few months and people wanted to know what my secret was." Michelle has kept the weight off for one year and half now. "I feel so good," she exclaims. "And I finally have the energy to keep up with my three children!"*

"I absolutely love these products and will never stop taking them."

Here's How:

Have two shakes a day and stay committed to it.
Listen to the advice of your Herbalife Coach. They will help guide you toward your goals.

Kim F. Lost: 40 pounds

Before: 177
After: 137
Lost: 40 pounds

"I still can’t believe how much these products have improved my life!"


Kim F.
By Kim F.



"I started seeing 'saddle bags' on my thighs," Kim Frahm recalls. "My size-14 clothes were getting tight. Even my dad was calling me his 'fluffy daughter.' " So Kim decided to take action. "When I saw my dad totally change his body using the ShapeWorks® products," she says, "I agreed to give the program a try."

"I'm still pinching myself about how much weight I've lost!"

"After my first shake," Kim says, "I was surprised at how full and satisfied I felt. And after my third day on the program, I actually had the energy–finally–to play with my boys!" Soon Kim's clothes began to fit less snugly, and she went on to go from a size 14+ to a size 4-6. "No more cravings, no more exhaustion–and no more saddle bags!" Kim exclaims. "I still can’t believe how much these products have improved my life!"*

Here's How:



Have a specific goal in mind. For me, it was losing 25 pounds.
Get out there and test your energy; you’ll feel it increasing almost right away.
Favorites: These delicious ShapeWorks® shakes! They’re as tasty as the junk food I used to crave.

Vicky Hale : “I recommend Liftoff® to everyone–even people I’m playing against!”

“I recommend Liftoff® to everyone–even people I’m playing against!”




“Thanks to Liftoff®, my friends have nicknamed me 'GoGo'!”
By Vicky H.




“I almost can’t believe how much Liftoff® effervescent energy drink enhances my energy, mental focus and clarity–all while putting me in a terrific mood.”*



A faithful user of Herbalife’s products for nearly 25 years, Vicky H. credits Herbalife with keeping her in excellent shape for half her life. As the 47-year-old avid volleyball player explains, “I compete against kids half my age.” But even in tip-top, competition-ready condition, Vicky has seen a remarkable improvement in her energy, her mood–and her life–from the Liftoff® effervescent energy drink. “Liftoff® really enhances my energy, mental focus and clarity,” says Vicky. Liftoff® products have had such an effect on Vicky’s life that this year, she’s competing in her first California Beach Volleyball Association and AVP tournaments. “You can bet I’ll have plenty of Liftoff® on hand,” she says. “This product is simply amazing!”*



Here’s How:

Take Liftoff® before physical activity. It enhances your energy and makes the experience more fun.*
Combine Liftoff® with Herbalife’s other Energy & Fitness products.
Stay active. It’s an important aspect of long-term health.

Travis M, lost 70 pounds

Before: 265
After: 195
Pounds lost: 70



"I love to inspire others. I’m living the Herbalife dream."




"I lost 70 pounds and now I’m a triathlete."
By Travis M


Travis M. didn't realize how out of shape he'd become. "I didn't know I was so heavy," he recalls. "I thought I was just big boned. My biggest concern was low energy." Once Travis started taking Herbalife® products, however, he realized how much better he could look and feel. "I couldn't believe it," he says. "I felt great from the first day-and it only got better."

"I feel better than I did at 18!"

Within a short time, Travis started losing weight and gaining energy. "I was surprised at how easy the program was," he says. Motivated by his results, Travis began a serious exercise regimen, and his body underwent an amazing transformation. "I was so inspired by Herbalife's sponsored athletes that I decided to enter a local triathlon," Travis explains. "A lot of people could barely walk after the triathlon, but I surprised them because I was still energized from Herbalife products," These days, people hardly recognize Travis. "I won a 5k race," he says with excitement, "I feel unbelievable. And, thanks to Herbalife, my family has also become more active."*

"I love to inspire others. I'm living the Herbalife dream."

Here's How:

Consistently take the products. The bridge between your goals and accomplishments is the commitment.
Stay active.

Katie F. 15 pounds lost

"Becoming a triathlete at the top of her game"


Katie F.
15 pounds lost
Before: 160 pounds
After: 145 pounds

I made wellness my number one priority. "I had the drive, but lacked the energy." With a vigorous three-to-five-day-a-week training schedule, Katie had the discipline and determination to compete in triathlons, but she battled morning headaches and nausea. Nothing helped until Katie incorporated Herbalife into her training regimen. Within days, her energy skyrocketed and her headaches and nausea disappeared.

This enabled Katie to finish ninth out of 190 women in a triathlon last summer and last fall Katie completed a half-marathon in her best time, finishing 15th out of 480!

Now Katie feels like she can be a better example as a triathlete and physical-education teacher, "Because I teach the importance of an active and healthy lifestyle, it's imperative that I also live that lifestyle."

Katie's ultimate goal is to "compete in the IRONMAN Madison Triathlon in the fall of 2004", beams Katie. "And with Herbalife, I'll be there!"*

Chester G. 65 Pounds Lost

"Herbalife gave me a new lease on life!"


Chester G.
65 Pounds Lost
Before: 244 pounds
After: 179 pounds

“I wanted to be fit, but still enjoy eating my favorite foods.” Chester tried everything under the sun to lose weight. Unable to control his appetite, he would then fall into a yo-yo pattern of weight loss and gain. Because obesity and diabetes run in his family, he was determined to lose weight. “I never thought I was obese, but I felt tired all the time,” recalls Chester. “I also knew that being close to 250 pounds, I was not immune to diabetes the way I was going.”

It all started with a little surfing Surfing the Internet, Chester discovered the Herbalife web site. “I was intrigued by Herbalife, but skeptical,” says Chester. “Before I contacted an Herbalife Distributor, I said to myself, ‘I’ve tried everything else, including hypnosis, so what do I have to lose?’”

The results were immediate Chester quickly lost nine pounds in the first week just using Total Control. He also noted an increase in his energy and was motivated to take his already-active exercise routine to the next level. “I upgraded to Herbalife's Weight-Management Program,” remarks Chester, “and shed even more pounds.”

Bursting with vigor In just five months, Chester trimmed down to 179 pounds and went from a 42-inch waist to 29 inches. “I have boundless energy,” exclaims Chester. “People look at me differently–and some people don’t even recognize the ‘new me.’”*

Key motivator: “My desire to feel good and wear clothes that flatter me.”
Diet tip: “Set reachable goals and don’t give up.”
Favorite “thin ’n fit” activity: Basketball and walking.

*The weight-loss testimonials presented are applicable to the individuals and are not a guarantee nor are they typical.

Rossy Castro 60 POUNDS LOST

"I’ve found the young woman in me!"


Rossy Castro
60 POUNDS LOST
Before: 198
After: 138

"I’ve found the young woman in me!” At 198 pounds, Rossy Castro had more urgent issues than how she looked. “I had serious weight-related health problems,” she explains, “and I wanted the discomfort gone.” When she started her ShapeWorks™ program, Rossy’s first priority was to improve how she felt, not to drop pounds. “People said I’d lose weight,” says Rossy, “but I’d been through so many failed weight-loss plans, I didn’t believe them.”

“I looked at my ’fat photo’ every time I wanted junk food.” To her astonishment, after starting the program, Rossy not only felt better–she was losing weight. “I put an old, ‘fat photo’ of myself on my refrigerator, and I’d look at it whenever I wanted junk food,” says Rossy. “I’d ask myself, ‘Do you really need that doughnut?’” With 60 pounds lost, Rossy feels like a new person. “In my old photos, I looked like I was 60. Look at me now!”*

“I feel great and I have the energy of a 20-year-old.”

Here’s How:

* Favorites: ShapeWorks™ Formula 1 Nutritional Shake Mix, Formula 2 Multivitamin Complex and Formula 3 Personalized Protein Powder, ShapeWorks Protein Bars.
* Keep a “before” picture of yourself with you–it’ll keep you eating right.
* Become a role model for someone–you’ll have a harder time quitting your program.

Lenny T. 115 pounds lost

"From a do-or-die situation to well-being!"


Lenny T.
115 pounds lost
Before: 330 pounds
After: 215 pounds

I'm in better shape now than I was at age 25.

After high school, Lenny's weight continually climbed until he reached 330 pounds. Plagued by Type 2 diabetes, psoriasis, acid reflux and a bad back, Lenny realized that losing weight was no longer an option, it was a do-or-die situation. "You name it, I had it. My health was horrible and I needed to change my lifestyle or else," he says.

In this desperate situation, Lenny reached out to a Herbalife Distributor who introduced him up to the Herbalife Weight-Management Programs. Within a month he was loosing weight, and he ended up going from 330 to 230 pounds and his waist size dropped from 52 to 35 inches. He also saw a surge in energy. Lenny is still losing weight. He is down to 215 pounds and plans to lose more.

Lenny says "Herbalife gave me the energy I needed to get back into the things I loved, like music. I had neglected a lot of things because I felt tired and sluggish all the time," Lenny explains. "The other major change that happened is my health improved so much that I was able to get off all the medications I had been on within a month. Two to three months on the plan, my doctor said, 'Whatever you're doing, keep it up."*

Kristy Chase & Mike Navarra

Kristy Chase & Mike Navarra
Kristy: 22 pounds lost
Before: 170
After: 148
Mike: 60 pounds lost
Before: 250
After: 190

“I feel like dancing again!”

“I was a performance dancer for many years,” recalls Kristy Chase. “Even though I’d always been relatively healthy and active, in recent years I’d been trying to shed a stubborn 20 pounds.”

When she started using the ShapeWorks™ products, Kristy’s boyfriend, Mike Navarra, was facing more serious health issues. “At 26 years old,” Mike says, “my doctor said my weight was making me unhealthy.”

Kristy: “This is how we’re supposed to feel.”

Whenever Mike picked up Kristy to go out, he’d find her enjoying a shake. “One day,” says Mike, “Kristy convinced me to try one–and I loved the taste!” Kristy went on to drop those last 20 pounds and regain her dancer’s physique, while Mike lost 60 pounds and dramatically improved his health. “We’re more active and energetic today than we’ve ever been!” exclaims Kristy.*

Mike: “At 28, I feel better than I did at 21.”

Here's How:

* Start by just committing to five days. After that, the program is so much easier because it’s routine.
* Make your shake taste like a favorite dessert. Add chocolate soy milk.
* Favorites: French Vanilla Formula 1 Nutritional Shake Mix with frozen fruit.

Monica Hammonds 35 POUNDS LOST

"I went from just getting through the day to really living!"


Monica Hammonds
35 POUNDS LOST
Before: 185
After: 150

“I went from just getting through the day to really living!”

Life at 185 pounds took a real toll on Monica Hammonds. The extra weight drained Monica of all her energy. “I was a travel agent, but I was too tired myself to do anything at the end of the day except lay on the couch,” she recalls.

“I tried every diet on the market, but nothing worked.”

Monica was reluctant at first to try the ShapeWorks™ products. “I’d had it with yo-yo dieting,” she explains. But after hearing testimonials from people who’d lost weight with the ShapeWorks™ products, Monica decided to give them a try. “I couldn’t believe how these shakes were working,” she says. “My energy shot up and I changed my shape! Everybody wanted to know what I was doing,” she says, “and my business has been growing ever since!”*

“I lost 27 inches!”

How I Did It:

* Core Program: Formula 1 Nutritional Shake Mix, Formula 2 Multivitamin Complex, healthy snacks such as Protein Bars for added appetite control, and Total Control tablets.
* Drink plenty of water throughout the day.
* Use a lot of variety with shake recipes to keep it interesting.

Alberto C. 28 pounds lost

"I work in an image industry. I finally feel confident in how I look."


Alberto C.
28 pounds lost
Before: 210 pounds
After: 182 pounds

A producer for the #1 Spanish morning show in the nation, “Piolin por la Mañana,” and a sidekick to Piolin, Alberto is known on-air as the comedic psychic Mala Suerte –which means bad luck. Although the entertainer and morning-show producer had become successful in radio, Alberto was beginning to feel like his 210-pound body was “mala suerte” for his career.

“When I started losing weight, shopping for clothes became fun again!”

“Going to public events, mingling with celebrities and meeting with promoters are all part of my job,” Alberto explains. “And I just wasn’t comfortable the way I looked.” When he started using the ShapeWorks™ products, Alberto began regaining his confidence. “People started giving me compliments,” he recalls. “My favorite was that I look younger.” Thanks in large part to the ShapeWorks™ products, this radio star has built a physique fit for television cameras!

“Best of all, I didn’t have to give up great foods to change my body.”

Margarita Coria : "I wanted to wear my old ‘thin’ pants again."

Click to enlarge

"I wanted to wear my old ‘thin’ pants again."


Margarita Coria
40 POUNDS LOST
Before: 175
After: 135

"I wanted to wear my old ‘thin’ pants again.” When her weight reached 175 pounds, Margarita Coria noticed a lot more than just her physical appearance was changing. The once-active 28-year-old had less energy, felt depressed more often and just wasn’t enjoying life as much as she used to. “I didn’t have the strength or motivation to go to the gym, go out dancing or even enjoy time with my kids,” Margarita explains.

“I’m at my goal weight!” Hoping to get back her energy, look better and improve her self-esteem, Margarita started on the ShapeWorks™ Program. “The weight really started coming off fast,” she recalls. “Before I knew it, I was back to my old self again–waking up at 6 a.m. to go to the gym, riding my bike and loving the time I have with my kids!”*

“I’m more active now than when I was years younger.”

Here’s How:

* Margarita’s Favorites: ShapeWorks™ Formula 1 Nutritional Shake Mix, Formula 2 Multivitamin Complex, Formula 3 Personalized Protein Powder, Total Control, Xtra-Cal® and Herbal Concentrate.
* Find something to keep you motivated (like wanting to fit into an old pair of pants again).
* Remember how much better life can be when you’re happy with how you look and feel.

Jerry 33 Pounds lost

"I’ve taken off 16 inches with ShapeWorks™."


Jerry
33 Pounds lost
Before: 211
After: 178

Computer engineer Jerry P. was a true workaholic, working upwards of 14 hours a day. “I ate one meal a day,” he explains, “and I had no energy.” Even though he rarely stopped to eat, Jerry’s lifestyle, demanding profession and stress caused him to put on weight and inches.

“Three days after starting ShapeWorks™ I felt so much energy.”

Thanks to a recommendation from a client, Jerry started on a ShapeWorks™ personalized weight-loss program–and began to see results fast! “I lost 33 pounds and 16 inches,” he says. “Now I’m enjoying three great meals each day–including two Formula 1 Nutritional Shakes. And best of all, I have the energy to do the things I want to do.”*

“I’m enjoying my meals and still losing weight.”

How I Did It:

* I stayed faithful to the products.
* I enjoyed two Formula 1 Nutritional Shakes a day with frozen fruit.
* When I wanted something sweet, I ate a Protein Bar.
* If I wanted something crunchy, I ate theSoy Nuts with Cardia® Salt.
* I’d give myself a treat occasionally, like pizza or wings.
* I kept track of my progress with a weight-and measurement chart.

Stephanie D. 100 pounds lost

"Dangerously overweight teenager is put on Herbalife by her doctors"


Stephanie D.
100 pounds lost
Before : 226 pounds
After: 126 pounds

If you really want to change your life, Herbalife is the way to do it!

At 15, Stephanie was dangerously overweight at 226 pounds. She suffered from high blood pressure and doctors warned her that if she didn't lose weight, she could be at risk for serious health problems. None of this motivated her enough. Then, someone told her boyfriend's mother she looked pregnant. Stephanie exclaims, "I knew it was time to do something about it."

Because of Stephanie's high blood pressure and other health risks, many over-the-counter weight-loss programs were out of the question. Herbalife was the only program Stephanie's doctors approved. "The program was easy to follow, and I liked the foods I could eat," Stephanie says.

Stephanie went on to lose 100 pounds in a year and is now a happy, healthy 16-year-old. Her weight loss was gradual, but steady and consistent. "I noticed a big difference during my first month on the program," she remembers. "And a year later, I'm still on it and still losing weight. I didn't believe it could work until I tried for myself!"*

My Diet Tip: "If you really want to change your life, Herbalife is the way to do it."

*The weight-loss testimonials presented are applicable to the individuals and are not a guarantee nor are they typical.

Cristina Hernandez 45 POUNDS LOST

Cristina Hernandez
45 POUNDS LOST
Before: 180
After: 135

“I never imagined I could look like this.”

Cristina Hernandez had only one goal in mind when she started taking the ShapeWorks™ products. “I really wanted to lose weight,” she says. “The increased energy and improved health were wonderful benefits,” says the mother of three, “but my main priority was changing my body.” As a waitress, Cristina got plenty of exercise at work. “I was running around all day,” she explains. But to get the body she wanted, Cristina needed better nutrition.

“All it took was doing exactly what my Sponsor told me.”

“When I started my program with my Sponsor’s help,” Cristina recalls, “my figure started looking great–not too skinny, just fit and trim. I was so excited!” And Cristina wasn’t the only one who noticed. “Everyone wanted to know what I was doing to look so good.”*

“Take each day one at a time and you'll get to your goal before you know it.”

Here’s How:
Favorites: Formula 1 Nutritional Shake Mix, Formula 2 Multivitamin Complex, Herbal Concentrate and Niteworks™ powder mix.
Stay on track each day by figuring out ahead of time when and where you’re going to have your shakes and snacks.
Show off your results a little–the positive feedback you get will help keep you motivated.

Brenda Caswell 34 POUNDS LOST

Brenda Caswell
34 POUNDS LOST
Before: 165
After: 131

“My self-esteem was so low, I was afraid to leave my house.”

At 165 pounds, Brenda Caswell was very unhappy. “I felt like I was failing my husband, my children and myself,” she remembers. Brenda had tried everything to lose weight–six months with a personal trainer, several weight-loss programs–but she didn’t see any results.

“Diet after diet let me down, and I was ready to give up.”

Then, Brenda discovered Before ShapeWorks™ products. “The first thing I noticed was that it was so easy,” recalls Brenda. “I dropped to 123 pounds,” she beams. Then, Brenda had her lean-to-fat body ratio tested with a ShapeScan™ Body Analyzer and found she needed to increase her protein intake, which she did. “I lost six more inches, gained lean muscle, and reached my ideal weight of 131.” Brenda credits the ShapeWorks™ products with restoring her happiness. “I am a mother to my children again, and my husband has his wife back!”*

“ShapeWorks™ has given me my life back.”

Raquel De Luna, 46 Pounds Lost

Raquel De Luna
46 POUNDS LOST
Before: 193
After: 147

“These products have earned my loyalty for life!”

As a student living in a college dorm, Raquel De Luna had a hard time finding the right foods–and no problem finding unhealthy snacks. “My self-esteem hit an all-time low,” she remembers, “when a boy I liked told me he wasn’t interested because I was overweight.”

“Now I know the importance of good nutrition.”

When she started using the ShapeWorks™ products, Raquel explains, “I finally started to get it. I learned good eating habits, which really made the program easier.” For example, even if she ran out of products, “I knew the right foods to eat,” she says, “and which ones to avoid.” As a result, Raquel lost 46 pounds and went from a size 16/18 to a 6/7. “I’m so happy with what these products have done for me,” she states, “that I’m dedicating my life to bringing them to others.”*

“I feel great about myself–and I’m eager to help others.”